If you found yourself reading this post, you are either curious about eco-anxiety or are looking for coping mechanisms to deal with it. Many of us cannot define it, but we know how it feels. I didn't know of the term eco-anxiety until recently, but I felt it longer than I was aware of its definition. Before you read further: when I discuss eco-anxiety, I am referencing the feeling of anxiety not the disorder. If you have severe ... Read the Post...
Eco-Anxiety: How to Handle It and Make Progress
Being an Imperfect Environmentalist and Why That is Okay
Let's talk about a topic that holds many of us back: why being an imperfect environmentalist is okay and how we can use it to empower each other. Carrying shame for "not doing enough" plague people on their journey to becoming more eco-friendly and slows down progress. From my experience, I do not see a lot of forgiveness when someone is imperfect and the truth is imperfect environmentalists can make a difference. Social media can be damaging ... Read the Post...
6 Essential Winter Hiking Tips You Need This Winter
I used to give up hiking in the winter, how silly was I! Winter hiking can be challenging, but with the right preparation, you can enjoy the beautiful parts of winter.Spending time outside is important for your physical and mental health. If you can safely enjoy the season of snow then you should!I'm going to walk you through my winter hiking tips to help you feel more confident and prepared about winter hiking!I acknowledge that everyone is ... Read the Post...
My Vision Board for 2021: Grow With Me DIY
A new year means a new vision board for 2021! You can read my step-by-step process of creating this year's vision board and I will touch on the process, but if you want more details then you can check out my original post here!I create a vision board every year, but I also create a new one if I'm stuck in a rut or if my path changes. You can create one whenever it suits you best and you may want to add your own personal touch to my process to ... Read the Post...